14 - Day Yoga Shred Challenge | Program Trailer

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The 14 Day Yoga Shred Challenge is your ultimate yoga and fitness program to feeling healthier and happier quickly. For this challenge, you will receive one 10-minute yoga and fitness class per day (for 14 days), right to your email inbox. The higher intensity classes will deliver optimal benefits of working out in a shorter amount of time. All levels are welcome to join renowned yoga instructor, Sadie Nardini, on this transformative journey!

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14 - Day Yoga Shred Challenge | Program Trailer meditation for anxiety
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