7 Day Home Yoga Retreat | Program Trailer

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Enjoy seven days of yin yoga, meditation, pranayama, and even a bit of yoga philosophy with this virtual retreat designed to calm your mind, soothe your spirit, and relax your body. No previous yoga experience? No problem! Lessons are easy to understand and follow, and are suitable for everyone ­ from yoga newbies to advanced practitioners. Your teacher is international yoga teacher Lacey Haynes, whose focus on yin yoga and meditation will bring a smile to your face and a peaceful, centered, and caring focus to your practice.

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7 Day Home Yoga Retreat | Program Trailer beginner yoga at home
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Sports	Upload TimePublished on 6 Jun 2016

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